I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer time day.
We love refreshing smoothies in our home year-round, however particularly throughout these scorching sizzling Arizona summer time days. We normally have a again inventory of Daily Harvest smoothies in our freezer, however there’s nothing like throwing a bunch of wholesome substances into your blender and arising along with your smoothie connection. Whether or not you’re within the temper for a shiny berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger buddies – get pleasure from!
10 Wholesome Summer time Smoothie Recipes
Tart Cherry Smoothie Bowl
I exploit tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the proper post-workout smoothie to assist cut back muscle soreness.
Healthy Orange Julius
Dairy-free and wholesome, this selfmade Orange Julius is a scrumptious and nutritious deal with!
Vitamin C Smoothie
Strawberries, orange juice, soaked goji berries, a splash of lime juice, half a banana, and a hefty pinch of cayenne make this citrus smoothie refreshing to sip!
Raspberry Orange Smoothie by way of The Almond Eater
This layered Raspberry Orange Smoothie is a wholesome and scrumptious method to begin the day! Your entire smoothie requires simply 5 substances, is filled with Vitamin C, and is a simple manner so as to add fruit and veggie meals into your food regimen.
Refreshing Pineapple Kale Smoothie by way of Bold Kitchen
Refreshing pineapple kale smoothie made with 5 easy substances for a beautiful, straightforward breakfast or snack. Creamy coconut milk provides this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love.
Summer Berry Smoothie by way of Minimalist Baker
A easy 5-ingredient smoothie that tastes like summer time in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever.
Golden Milk Smoothie by way of Consuming Chook Meals
This golden milk smoothie with contemporary turmeric, ginger, and mango is the proper method to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique get better.
Happy Digestion Green Smoothie Packs by way of Making Thyme For Well being
Pleased Digestion Smoothie Packs should not solely packed stuffed with wholesome enzymes and probiotics, however they’re additionally a handy and nutritious method to begin your day on the proper foot. With quite a lot of scrumptious flavors to select from, these smoothie packs are an effective way to help your digestive system and preserve a wholesome life-style.
Mango Kiwi Coolers by way of Pinch of Yum
Mango Kiwi Coolers are the proper summer time deal with. Colourful, candy, contemporary layers of kiwi and mango additionally pack a nutritious punch. Mango Kiwi Coolers are a candy and refreshing summer time deal with that can also be filled with vitamins. Collectively, these two fruits make for a scrumptious and wholesome drink that may assist help your immune system and hold you hydrated throughout the sizzling summer time months.
Lemon Blueberry Smoothie by way of Working on Actual Meals
This lemon blueberry smoothie tastes a bit like blueberry pie however you recognize it’s loaded up with all types of diet. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon.
These 10 wholesome summer time smoothie recipes are a scrumptious and refreshing method to keep cool and nourished throughout the hotter months. Whether or not you’re trying to enhance your power, fulfill your candy tooth, or just get pleasure from a tasty deal with, there’s a smoothie on this listing for everybody. So seize your blender, and a few contemporary substances, and prepare to sip your method to a more healthy summer time!
Inform me, buddies: what’s your all-time favourite smoothie combo or recipe?
xo
Gina
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