Cilantro Lime Hen – Spend With Pennies

Marinated and grilled, this Cilantro Lime Hen recipe is very easy to make.

Tender items of boneless hen are marinated in zesty cilantro, lime, and garlic marinade for hen that’s juicy on the within and crispy on the skin!

This simple recipe wants little prep and few components, however it’s loaded with large taste.

A Zesty Hen Favourite

We love grilled chicken breasts or thighs and this cilantro hen is subsequent degree for an excellent marinade.

• With only a few components, this recipe has large taste.
• Fast and easy, good for these busy nights or summer season barbeques!
• No grill? No downside! This dish may also be made within the oven as nicely, making it the proper meal all yr.
• Serve it with rice, in tacos, or chopped on a salad.

Substances for Cilantro Lime Hen

• Hen – For this recipe, I like boneless skinless hen thighs as they’re juicy and flavorful. You should utilize hen breasts or bone-in hen thighs or breasts, simply modify the cooking time as wanted.
• Marinade – Marinades add taste but in addition assist to tenderize the meat. This marinade is an easy mixture of lime juice, lime zest, cilantro leaves, and of seasonings. Be happy so as to add in jalapenos or additional crimson pepper flakes for a spicy kick!

The best way to Make Cilantro Lime Hen

1. Combine the marinade in a bowl or freezer bag per the recipe beneath.
2. Add the hen and marinate for a minimum of half-hour or as much as 2 hours.
3. Broil, bake, or grill.

Garnish with lime wedges and cilantro.

Don’t marinate longer than 2 hours or the lime juice could make the hen mushy.

Ideas for Success

• Enable hen to marinate for a minimum of half-hour.
• Recent lime juice is finest on this recipe, the flavour of bottled lime might be bitter.
• The easiest way to inform if the hen is totally cooked is to make use of a meat thermometer, it ought to attain 165°F.
• Leftover hen is nice in a sandwich or sliced over a mattress of lettuce for a tasty next-day-at-work salad!

Extra Grilled Hen Favorites

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Cilantro Lime Hen

Marinated Cilantro Lime Hen is juicy and bursting with zesty taste.

Prep Time 20 minutes minutes

Cook dinner Time 25 minutes minutes

Marinate 30 minutes minutes

Complete Time 1 hour hour 15 minutes minutes

• In a medium bowl, mix all marinade components.

• Add the hen and toss nicely to mix. Marinate for a minimum of half-hour or as much as 2 hours.

To Grill

• Preheat the grill to medium-high warmth (375°F). Calmly oil the grill.

• Place the hen on the preheated grill and cook dinner for 7-8 minutes. Flip over and cook dinner a further 6-8 minutes or till hen reaches 165°F.

• Relaxation for five minutes earlier than serving. Serve with lime slices and extra chopped cilantro.

• The marinade might be pulsed in a blender a few occasions in the event you choose.
• Enable hen to marinate a minimum of half-hour. Because of the excessive quantity of citrus on this recipe, don’t marinate longer than 2 hours. 
• Recent lime is finest on this recipe, the flavour of bottled lime might be bitter.
• Non-compulsory add-ins: add 1 teaspoon of chili powder and/or 1/4 teaspoon crushed crimson pepper to the marinade so as to add somewhat bit of warmth. 

To Bake
1. Preheat the oven to 400°F.
2. Place hen on a baking sheet and bake 20-25 minutes or till hen reaches 165°F.
3. Relaxation 5 minutes earlier than serving. Serve with lime slices and extra chopped cilantro.
To Broil Hen
1. Place on a grate or rack on a foil lined pan.
2. Broil hen 4-inches from the component for 5-6 minutes per aspect.
To Cook dinner Bone-In Hen Thighs or Breasts
1. Preheat oven to 425°F.
2. Add the hen pores and skin aspect down (reserve the marinade) and cook dinner 3-4 minutes or till browned. Flip over and cook dinner 2 minutes extra.
3. Add remaining marinade to the pan. Bake 25-27 minutes or till hen reaches 165°F. Broil 2-3 minutes to crisp if desired.

Energy: 565 | Carbohydrates: 11g | Protein: 37g | Fats: 41g | Saturated Fats: 11g | Polyunsaturated Fats: 8g | Monounsaturated Fats: 18g | Trans Fats: 0.2g | Ldl cholesterol: 222mg | Sodium: 621mg | Potassium: 528mg | Fiber: 1g | Sugar: 7g | Vitamin A: 413IU | Vitamin C: 8mg | Calcium: 36mg | Iron: 2mg

Vitamin data supplied is an estimate and can differ primarily based on cooking strategies and types of components used.

Course Hen, Important Course

Delicacies American, Mexican, Tex Mex

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