8 month previous infants are on the transfer which implies it may be time to rethink their feeding schedule. The proper schedule can assist your child sleep by way of the evening, take longer naps, and be happier all day. Use these pattern schedules in your child based mostly on my 15+ years as a sleep advisor.
On this article:
How A lot Milk in Your 8 Month Outdated’s Feeding Schedule?
8 month previous infants sometimes get milk each 3 to 4 hours. Whereas the breastfeeding frequency varies, most infants this age is not going to go longer than 4 hours with out nursing besides at evening. Equally, in case your child is consuming method, most infants are going 3 to 4 hours between bottles.
The typical variety of milk feedings in a 24-hour interval is normally breastfeeding 5 instances in the course of the day and as soon as at evening, 24-30 oz of breast milk in a bottle, or 26-32 oz of Method.
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How Many Strong Meals at 8 Months?
Beginning solids could be an thrilling time but when your child isn’t too enthusiastic about them, but, don’t fear an excessive amount of simply, but! Most 8 month previous feeding schedules have two or three stable meals a day however not all infants are eager on them. Remember that stable meals ought to NOT scale back milk consumption very a lot, if in any respect. In case your child begins going longer than 4 hours with out milk in the course of the day, ensure you in the reduction of on stable meals. In any other case, you might begin to see evening feedings improve!
How A lot Strong Meals in an 8 Month Outdated Feeding Schedule
Bear in mind, your child’s tummy is small so don’t overdo stable meals. And, understand that infants are good at self-moderation. Remember to comply with their cues that they’re completed consuming similar to retaining their mouth closed and turning their heads.
Listed below are the typical quantities of solids per day:
- 2-3 servings of child cereal or grains (1 serving cereal = 1-2 Tablespoons dry and grains embody Cheerios, 2 crackers, and so forth.)
- 2 servings of fruit (1 serving = 2-3 Tablespoons)
- 2-3 servings of greens (1 serving = 2-3 Tablespoons)
- 1-2 servings of protein (1 serving = 1-2 Tablespoons)
- 1 serving Dairy (1 serving = 1/2 cup yogurt, 1/3 cup cottage cheese or 1 oz grated cheese)
- You may also supply cooked egg (as a consequence of allergens, test together with your physician first)
Lastly, be certain you supply not more than 2-4 oz of water to make sure they drink sufficient breast milk or method. Breast milk and method have loads of water!
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When to Provide Solids to an 8 Month Outdated (and When to Minimize Again)
Most dad and mom supply solids about midway between milk feedings. This manner, they’re a bit of hungry however not famished. By the point they digest the stable meals, they’re prepared for his or her milk.
Alternatively, there are some infants who’ve giant sufficient appetites and bellies to drink milk and eat solids collectively, however I’ve discovered many infants both don’t drink sufficient milk or don’t eat a lot stable meals that method. That isn’t a “dangerous” factor in case your baby sleeps through the night, however in the event you haven’t been capable of night-wean, you would possibly wish to attempt providing solids midway between bottles or breastfeeding periods, as a substitute.
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Pattern 8 Month Outdated Feeding Schedules
Listed below are two completely different pattern 8 month previous feeding schedules based mostly on 2 to 4-hour wake windows:
Staggered Feeding Schedule With 3 Naps
7:00 AM – Wake and Milk
8:15 AM – Breakfast
9:00 AM – Morning Nap (2-hour Wake Window; at the least 1 hour lengthy)
10:00 AM – Milk (after they wake from their nap)
11:30 AM – Lunch
12:30/1:00 PM – Early Afternoon Nap (2 1/2-hour Wake Window; at the least 1 hour lengthy)
2:00 PM – Milk
4:00 PM – Catnap (2 to 2 1/2-hour Wake Window; ~30-45 minutes lengthy)
5:00 PM – Dinner (combined with Milk)
6:15 PM – Start bedtime routine
7:00 PM – Milk and Bedtime (2 1/2 to 3-hour Wake Window; aim to be asleep by this time)
+Plus probably 1 nighttime feeding
Consolidated Feeding Schedule With 2 Naps
7:00 AM – Wake
7:30 AM – Half Milk Feeding + Breakfast + Remaining Half Milk
9:00 AM – Morning Nap (2 to 2 1/2-hour Wake Window; 1-2 hours lengthy)
11:30 AM – Half Milk Feeding + Lunch + Remaining Half Milk
2:00 PM – Afternoon Nap (3-hour Wake Window; 1-2 hours lengthy; max 3 hours complete per day)
3:30 PM – Milk
5:30 PM – Dinner Blended with Milk
6:30 PM – Start bedtime routine
7:00 PM – Milk + Bedtime (aim to be asleep by this time)
If evening feedings come again on this schedule, in the reduction of on the quantity of stable meals at every meal and see if that helps. In case your child is waking regularly, they may very well be going by way of the 8 month sleep regression, too.
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I hope this text has helped you together with your 8 month previous’s feeding schedule. All the time keep in mind that each child is exclusive. For extra pattern schedules, be sure you take a look at our e-E book, Mastering Naps & Schedules.
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