Friday Faves – The Fitnessista

Hello hello! Blissful Friday! Hope you’ve had a beautiful week. It’s passed by in a blur – we had been in Phoenix final weekend for a contest and had been again in time for Sunday brunch with ...

Rhianon Lovelace Scores 320-Kilogram (705-Pound) Axle Deadlift, Declares Intent to Eclipse 363 Kilograms (800 Kilos)

Lovelace is getting ready to make extra historical past. Written by Robert Zeglinski Final up to date on April 27, 2023On Apr. 26, 2023, Rhianon Lovelace shared an Instagram clip of herself ...

Russel Orhii Data a 337.5-Kilogram (744-Pound) Squat Double PR

On Apr. 25, 2023, Russel Orhii shared an Instagram training clip of himself capturing a 337.5-kilogram (744-pound) uncooked back squat for 2 reps. In accordance with a floating caption within the ...

Sculpt Society Overview – The Fitnessista

Sharing my ideas on Sculpt Society and if I’d advocate this exercise! Hello buddies! How was the weekend? I hope you had a beautiful one. We celebrated Liv’s birthday with buddies and likewise ...

Mitchell Hooper Crushes His First Exercise because the World’s Strongest Man

48 hours after making historical past, Hooper was again within the gymnasium.Written by Robert Zeglinski Final up to date on April 27, 2023Mitchell Hooper wanted barely one yr to rise to the highest ...

Strive This Newbie Bodybuilding Routine If You’re Wanting To Construct Mass

Bodybuilding is a lifelong enterprise. Whether or not you’re in it for competitors or simply in it for the life-style (and the size), it is going to be a labor of affection. As a newbie, you'll be ...

The Fitnessista podcast

Hello associates! How are you?? I've a brand new podcast episode up at this time with an essential subject: nasal respiration and tongue posture. It is a world that I stumbled upon unintentionally ...

Hunter Henderson Data Her First Uncooked Typical Deadlift Previous the 226.8-Kilogram (500-Pound) Barrier

Henderson is predictably excelling together with her deadlift progress. Written by Robert Zeglinski Final up to date on April 21, 2023On Apr. 20, 2023, powerlifter Hunter Henderson shared an ...

Mitchell Hooper Wins 2023 World’s Strongest Man

Hooper rises to the highest of strongman in one of many extra meteoric rises within the sport's historical past. Written by Robert Zeglinski Final up to date on April 23, 2023Mitchell Hooper is the ...

2023 Masters Olympia Roster Revealed

This is who's anticipated to pose on stage in Romania this summer season. Written by Robert Zeglinski Final up to date on April 26, 2023This yr, the Masters Olympia will return after an 11-year ...